Amount of Total lipid (fat) in Veal, leg, top round, cap off, cutlet, boneless, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, leg, top round, cap off, cutlet, boneless, raw there is 2.07 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, leg, top round, cap off, cutlet, boneless, raw.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Veal, leg, top round, cap off, cutlet, boneless, raw
Veal, leg, top round, cap off, cutlet, boneless, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg, top round, cap off, cutlet, boneless, raw are listed below.
Water
|
75.2 g
|
75.2%
|
Energy (calorie)
|
107 kcal
|
|
Energy (joule)
|
447 kJ
|
|
Protein
|
22.07 g
|
22.07%
|
Total lipid (fat)
|
2.07 g
|
2.07%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.81 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
212 mg
|
0.21%
|
Potassium, K
|
273 mg
|
0.27%
|
Sodium, Na
|
86 mg
|
0.09%
|
Zinc, Zn
|
1.97 mg
|
|
Copper, Cu
|
0.089 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
16 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, leg, top round, cap off, cutlet, boneless, raw